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Home of the KNIGHTS!

Metropolitan Campus


PSAL Postponed

Spring Season 2020

Due to COVID-19, all sport activities are cancelled until further notice. Once the PSAL provides more information, we will relay it to our student-athletes.

Quarantine Workouts

M,W,F with Coach D

Coach D has got the 2019/2020 student-athletes covered during the quarantine with workouts on Muscle Monday, Weights Wednesday, and Fit Fridays! Athletes can check them out on their team SportsYou page. All workouts are intended to be performed at home.

Fall Sports 2020/2021


The PSAL will provide information about the start of the fall season. In the meantime, keep your medical on file until further notice. Please click on the link to the PSAL medical form here.

Prior to all PSAL tryouts, students must turn in a  completed:

All forms need to be submitted to a coach. Only these completed forms can be accepted to tryout. There are NO exceptions.

Metropolitan Campus

Athletic Department

About Us

Established in 2011, our athletic program feeds from the three schools in our campus- QMHS, MELS, & P233. We have 21 teams participate through the PSAL. Our program has 6 city championships (4 boys volleyball, 1 baseball, & 1 wrestling)! Our mascot is the Knights and we wear red, white, and royal blue. 

SportsYou- communication made easy!

The Athletic Department is using a free app- SportsYou- to connect coaches, players, and families. This one app/website serves as a platform for teams to have a calendar, messages, photos/videos, documents, and more all in location. 

Download the SportsYou app now or simply visit

their website.




Follow us on Instagram @metroknightsathletics

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Metro Coaches say Hello!


of the Month

MARCH 2020

left: Anthony Gutierrez, JV Basketball (c/o 2023)

right: Hannah Clark, JV Basketball (c/o 2022)

Knights with M.JPG

Michael Sadowski, c/o 2020, wins the NY Yankee MVP Pinstripe Award!


Coach Mike Stern wins NYC Coach of the Year for HS Boys Wrestling!


Boys Varsity 2018 Baseball Champions meet former Yankee, Gerald Williams!


Knight Baton Winners: 2019-2020



© 2018 Queens Metropolitan High School